This video covers the fundamentals of coaching, including:
  • Definitions
  • Coaching principles
  • The mindset, heartset, and skillset

Please watch the video, reflect and complete the 'moving to action' activities.

Part 1: Coaching Fundamentals

The video explores why listening is an important skill in coaching and leadership, and includes: 
  • Mental detours
  • Top tips
  • Clarifying, reflecting, and summarising 

Please watch the video, reflect, and complete the 'moving to action' activities.

Part 2: Focused Listening


The video explores:
  • The purpose of questions in coaching
  • Kinds of questions
  • Common mistakes 
  • Top tips for powerful questions

Please watch the video and complete the 'moving to action' activities.

Part 3: Powerful Questioning


The video explores:
  • The T-GROW framework

Here is a list of useful questions to use in T-GROW

Please watch the video and complete the 'moving to action' activities.

Part 4: The Coaching Process